For when things need to shift.
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Sometimes we outgrow parts of our lives. We start to question what we’re building and what it’s all for.
Life coaching at Healizm is about slowing down long enough to hear yourself again. Tuning in. Making space. And then gently, intentionally, beginning to move in a direction that feels more like you.
What We Work On
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Our sessions look different for everyone. But some of the threads we often explore include:
- Clarifying what you want and why.
- Moving through transitions—career, relationships, identity, starting over.
- Letting go of perfectionism and people-pleasing.
- Getting out of autopilot and living with more intention.
- Finding your confidence and learning to take up space.
- Decision making.
- Building better boundaries, with others and with yourself.
- Feeling stuck, uninspired, or unsure of what’s next.
- Burnout—learning to pause and set limits.
- Managing time, energy, and expectations without falling into guilt.
- Reconnecting with creativity, joy, and play.
- Speaking up more in relationships, at work, and with yourself.
- Processing the slow, quiet grief of what didn’t turn out the way you wanted.
- Creating routines that really support you.
- Moving through fear or impostor syndrome when you’re growing.
- Redefining success in a way that feels more honest.
It doesn’t have to be a crisis to be worth talking about. You might just feel the urge to pause and reorient.
How It Works
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- Sessions are virtual (video)
- This is a cash only service
- 45–60 minutes per session
- Available to clients in NY, NJ, Nevada and Georgia
Who It’s For
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Life coaching is for anyone in that in-between space—between what was and what’s next.
You don’t need to be in crisis.
If You’re Curious
If you’ve been thinking about change, coaching can be a place to start.
Book your 15-minute consultation.