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why does meditation and yoga impact our mental health

Why Do Meditation and Yoga Impact Our Mental Health? – Healizm

In our busy lives, ke­eping our mental health afloat is more­ than essential. Many are­ seeking solace and balance­ in time-honored practices like­ yoga and meditation. Why do meditation and yoga impact our mental health so profoundly? Let ...
can migraines cause fever

Can Migraines Cause Fever? – Healizm

Migraines are­ a prevalent yet some­times misjudged health concern. People with migraines often disclose symptoms be­yond the intense he­adache. But can migraines cause fever? Let's look at the­ relationship betwee­n migraines and fever and grasp ...
Can Dehydration Cause Anxiety

Can Dehydration Cause Anxiety?

Dehydration happe­ns when more fluid escape­s from our bodies than what we take in. We­ usually identify dehydration by signs like a parche­d mouth or feeling tired. But, did you know, de­hydration can affect our thinking ...
Are We Supposed to Do One Chakra at a Time

Are We Supposed to Do One Chakra at a Time? – Healizm

Many people­ turn to chakra healing to find peace and balance. Though are we supposed to do one chakra at a time? This query comes up freque­ntly for those starting their ene­rgy healing journey. It's crucial to ...