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Does Anxiety Cause High Blood Pressure?
Many people face anxiety, a mental health problem impacting millions each year. It's a problem that may arrive and leave, making you feel heavy, swamped, and sometimes, physically uneasy. A query that commonly pops up when discussing anxiety is ...Read More
How Many Calories Can I Burn Doing Yoga?
Yoga enhances the wellness of both the mind and body. Yoga is for everyone. It's for those seeking peace, flexibility, or weight loss. But how many calories can I burn doing yoga? It varies by the yoga style, practice ...Read More
How Does Ketamine-Assisted Psychotherapy Work?
Ketamine has shifted from a depressant to a treatment that uplifts. Now, when used with therapy, it brings hope for serious mental health issues. This is known as ketamine-assisted therapy, which helps with depression, anxiety, and PTSD. In psychotherapy ...Read More
Does Yoga Help You Lose Weight?
Have you ever thought about, does yoga help you lose weight? It does! Yoga isn't merely about flexing or relaxing. It's a powerful way to lose weight, tone up, and feel great. Let's see how yoga aids ...Read More