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5 Best Ways to Fight Depression Without Medication

How to Treat Depression without medication | Healizm

Ways to Fight Depression Without Medication Depression can have a suffocating grip on our emotions and thoughts. We usually seek solace in medication, hoping it will provide a quick fix to ease the pain. However, there are alternative paths toward ...Read More
What is bipolar disorder and what is the treatment for bipolar disorder

What Is Bipolar Disorder? | Healizm

What Is Bipolar Disorder and What Is the Treatment for Bipolar Disorder? Bipolar Disorder is a severe Mental health condition characterized with the aid of extreme temper swings, such as highs (mania) and lows (depression). Even although bipolar Disorder is ...Read More
Biofeedback vs Neurofeedback

Biofeedback vs Neurofeedback: The Difference Between Them – Healizm

A growing number of people are turning to alternative therapies and techniques to increase their mental well-being, manage stress better, and improve their health. Many people are using biofeedback and neurofeedback therapy and find it helpful. While these terms ...Read More
Yoga for Mental Health

Top 7 Benefits of Yoga for Mental Health and How to Get Started – Healizm

Benefits of Yoga for Mental Health and How to Get Started Yoga brings you inner balance and well-being that can transform your mind, body, and soul.Imagine a life where stress and anxiety are replaced with a sense of ...Read More