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your body and health

How Stress Can Affect Your Body and Health – Healizm

Stress is an inevitable part of our daily lives. It triggers the release of hormones in response to challenging situations.Continued exposure to stress can negatively affect both our physical and mental health. It’s important to recognize the impact ...Read More
Benefits of Yoga

Transform Your Life with Yoga | Top Benefits for Mind, Body, Spirit

5 Top Benefits of Yoga for Mind, Body, and Spirit It's easy to feel disconnected from our bodies and minds. We often find ourselves chasing deadlines, striving for success, and neglecting our overall well-being. There is a practice ...Read More
Neurofeedback Therapy Practitioner

How to Find the Right Neurofeedback Therapy Practitioner for You – Healizm

  Neurofeedback therapy is an effective method that uses technology to monitor brainwaves and provide patient feedback to help them gain control over their brain function. A variety of mental health disorders, as well as physical conditions, are commonly treated with ...Read More
Nahil Chohan

Who Is Nahil Chohan, and What Is Her Relationship With Healizm?

When it comes to mental health treatment, finding a solution that works for you can be hard. The universal approach to treatment often fails to address the unique needs of people with mental health conditions. That's where Healizm comes ...Read More