Yoga for Mental Health

Top 7 Benefits of Yoga for Mental Health and How to Get Started – Healizm

Benefits of Yoga for Mental Health and How to Get Started Yoga brings you inner balance and well-being that can transform your mind, body, and soul.Imagine a life where stress and anxiety are replaced with a sense of ...Read More
psychiatrist do

What Is a Psychiatrist and What Does a Psychiatrist Do?

Psychiatrists are experts in figuring out and helping with mental health problems. But what makes them different from other mental health professionals? How do they combine medical knowledge with psychological understanding to offer holistic care? Here is the the puzzle ...Read More
Ketamine Treatments for Depression

How Many Ketamine Treatments for Depression Are Required?– Healizm

  Ketamine has transformative effects on the mind and can relieve anxiety, severe depression, PTSD, suicidal thoughts, and other symptoms rapidly.What exactly is Ketamine? It is an anesthetic – originally developed in the 1960s for animals, but it has proven to ...Read More
your body and health

How Stress Can Affect Your Body and Health – Healizm

Stress is an inevitable part of our daily lives. It triggers the release of hormones in response to challenging situations.Continued exposure to stress can negatively affect both our physical and mental health. It’s important to recognize the impact ...Read More