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Why Psychiatric Medications Sometimes Stop Feeling Effective
If you have been taking a psychiatric medicine that has been working for you and then suddenly it seems like it is no longer functioning, this can be perplexing and disappointing. You may find your mood altering, anxiety returning, or ...Read More - Why Psychiatric Medications Sometimes Stop Feeling Effective
Depression and the Harsh Inner Critic: Why the Mind Turns Against Itself
Do you realize that your inner voice is extremely critical when you are depressed or feeling down? Small missteps can seem like evidence of failure. You focus most of your attention on unfavorable situations, and positive feedback is often ignored ...Read More - Depression and the Harsh Inner Critic: Why the Mind Turns Against Itself
What Factors Can Influence Your Response to Neurofeedback Therapy?
Neurofeedback therapy provides a special way to assist the brain in learning healthier patterns of activity. People who investigate this process for anxiety, attention problems, insomnia, sleep problems, or emotional control often ask themselves why it works for some but ...Read More - What Factors Can Influence Your Response to Neurofeedback Therapy?
Why Sleeping More Doesn’t Always Mean Better Sleep
You’ve done everything “right”. You went to bed earlier, stayed under the covers longer, and yet woke up feeling groggy, grumpy, or tired. It’s a frustrating experience. It also leaves many people wondering, because those extra hours in ...Read More - Why Sleeping More Doesn’t Always Mean Better Sleep