Gentle Brain Training for Natural Healing
At Healizm, we're bringing neurofeedback therapy to New Jersey!
If you've been searching for alternatives to medication, or if you're already in therapy and want to deepen that work then neurofeedback might be what you've been looking for.
Neurofeedback is known as EEG (electroencephalogram) biofeedback.
In neurofeedback therapy, small sensors rest gently on your scalp while you watch a movie or listen to music. Your brain gets real-time feedback about its own activity, and it learns to create healthier patterns naturally.
Most people find it relaxing, like meditation, but your brain is doing all the work. There's nothing to figure out, nothing to remember. Your nervous system simply learns what balance feels like and begins to seek it on its own.
Neurofeedback works with so many things we struggle with.
• ADHD, difficulty concentrating, mental fog, and executive function challenges
• Anxiety, depression, mood swings, and stress management
• Processing traumatic experiences and reducing hypervigilance
• Insomnia, restless sleep, and disrupted sleep patterns
• Better focus, creativity, and cognitive function for those looking for optimization
• Supporting emotional regulation and sensory processing
• Addiction recovery
If you're in recovery, it strengthens the part of you that makes good choices. If you're seeking peak performance, it helps you access flow states more easily. Sometimes people just want to feel more like themselves again.
When your nervous system is more regulated, everything else becomes easier. The insights from therapy land differently. Meditation feels more accessible. You might find yourself naturally making choices that serve you better.
Neurofeedback tends to your nervous system, and makes space for other healing to take root more deeply.
Our New Jersey clinic will feel like the rest of Healizm—unhurried, warm, with room for real conversation. We'll start by understanding what you're hoping for and what your brain needs.
We provide remote neurofeedback consultations via telehealth. The consultation process will begin with a comprehensive assessment of your neurological patterns and wellness goals. After that, we will create a plan for you.
The neurofeedback sessions are usually 30-45 minutes. Most people describe it as peaceful. Some read, others just rest. Your brain does the learning without any effort from you.
Changes often begin subtly—you might sleep better, feel less reactive, or notice your mind is clearer. These shifts usually become more apparent over time, after 20-40 sessions. The changes tend to last because your brain has actually learned new patterns.
We’re excited to bring this gentle approach to healing closer to home for our New Jersey community.
Our new clinic will offer the same holistic care that defines Healizm.
If you’re dealing with something specific or simply want to feel more balanced and present in your life, we’d love to explore whether neurofeedback might be helpful for you.
If you’re curious about neurofeedback therapy, we’re already accepting inquiries for our upcoming clinic.
Call us at (908) 975-1434 or reach out online.
