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How Yoga Works as a Medicine – Healizm
Yoga incorporates a holistic philosophy combining physical postures —an integrated approach focusing on the interconnectedness of the body, mind, and spirit. The Science Behind Yoga's Healing The benefits of yoga aren't just personal stories; scientific research also supports ...Read More
How to Treat Depression without medication | Healizm
Ways to Fight Depression Without Medication Depression can have a suffocating grip on our emotions and thoughts. We usually seek solace in medication, hoping it will provide a quick fix to ease the pain. However, there are alternative paths toward ...Read More
What Is Bipolar Disorder? | Healizm
What Is Bipolar Disorder and What Is the Treatment for Bipolar Disorder? Bipolar Disorder is a severe Mental health condition characterized with the aid of extreme temper swings, such as highs (mania) and lows (depression). Even although bipolar Disorder is ...Read More
Biofeedback vs Neurofeedback: The Difference Between Them – Healizm
A growing number of people are turning to alternative therapies and techniques to increase their mental well-being, manage stress better, and improve their health. Many people are using biofeedback and neurofeedback therapy and find it helpful. While these terms ...Read More